What am I grateful for today?
Take five minutes, empty your mind of any thoughts, then ask yourself the question… What am I grateful for today?… Then wait. Wait for the thoughts to come up. Question each one. Ask what is the benefit to each thought?
An El Mago Project
Take five minutes, empty your mind of any thoughts, then ask yourself the question… What am I grateful for today?… Then wait. Wait for the thoughts to come up. Question each one. Ask what is the benefit to each thought?